Last week, I ordered us FitBits. I don’t really know where the idea came from. Maybe it was the realization that we’re going to have another wedding to go to this summer, maybe it was the thought of seeing my old high school friends for the first time in 10 years this fall. Maybe it was seeing my friend’s new treadmill. Maybe something in my crazy brain just got tired of the way things are right now. For whatever reason, somehow I decided I should look into getting a FitBit.
The plain and simple truth is that I am not at a healthy weight, and I haven’t been for a while now.
I’ve heard a lot of people say that they’ve struggled with their weight all their life, but that really wasn’t the case for me. I was a really active kid. I grew up playing soccer (outdoor and indoor), running cross country and track, and I even played basketball one year. Don’t forget the fact that I used to be a competitive golfer. During my senior year of high school I spent 3 – 4 hours each day training at the golf course and 1 – 2 hours in the gym, and I did that 5 days a week. When I graduated in May my 5’6” frame was a lean 135 lbs with 14% body fat. For a woman that age, I was on the low end of healthy, and was told that it would be unhealthy for me to let my body fat percentage get any lower. Continue reading Getting Candid about Weight and Health